What is your gut trying to tell you?
What are the functions of the digestive tract, signs of dysfunction, and basics to try. Additionally, more information on comprehensive stool analysis.
What is your libido trying to tell you?
Your libido is more than just a measure of desire; it can offer valuable insights into your overall health. In this article, we dive into what your libido might be trying to tell you and explore ways to support a balanced, healthy sex drive. Additionally, more information on the DUTCH test.
Beneath the skin surface
Discover the essential connection between skin health, gut health, brain health and the microbiome. It is all connected.
Milk Thistle and Liver Health
I explore the powerful benefits of milk thistle for managing Non-Alcoholic Fatty Liver Disease (NAFLD). This natural herb, known for its liver-protective properties, has been shown to support liver health, reduce inflammation, and promote detoxification. We dive into the science behind milk thistle’s active compound, silymarin, and how it can help protect against liver damage caused by NAFLD.